What We Work On
Training built for golfers
Golf is far more physical than many people realise. The right strength, mobility and fitness training makes a real difference to your distance, your consistency and how you feel on the course.
Sessions are open to all members, men and women alike. Small group training is a great option for lady members in particular, providing a warm and sociable environment to build fitness and get more from the game.
Greater Distance
Build the rotational strength and power to add real yards to your drive.
Better Flexibility
Improve your range of motion for a freer, more consistent swing.
More Energy
Feel stronger and more energetic across the full 18 holes.
Injury Prevention
Stay on the course longer with training that supports your body.